A personal trainer at your side

A virtual trainer with real intelligence, at the service of your health and your goals.

Having a personalised training plan is no longer a luxury or a complication. With Expertia Personal Traineryou can access a virtual trainer with artificial intelligence that not only designs your routine, but also accompanies you every step of the way, answering questions, adapting exercises to your physical abilities and helping you to train safely and effectively.

What is Expertia Personal Trainer?

He is a trained AI expert with knowledge in sports training, physiotherapy and physical healthable to help you:

• Create personalised training plans according to your objectives (weight loss, muscle gain, toning, fitness training...).
• Resolving technical questions about how to perform an exercise correctlyWhat muscles to work, what mistakes to avoid, or how to organise your routine.
• Adapting exercises if you have an injury, pathology or physical limitation.
• Propose affordable variations whether you train at home, in the park or without equipment.
• Track your progress and adjust your routine over time.

An ally also for your physical recovery

In addition to designing training sessions, Expertia Personal Trainer offers basic guidelines inspired by physiotherapyThe aim is to provide postural recommendations, gentle exercises to improve mobility or advice on how to strengthen specific areas after an injury. Although is not a substitute for assessment and treatment by a qualified physiotherapist.can help you to learn about safe options, resolve frequent doubts and accompany your recovery process with general guidelines that reinforce your physical wellbeing.

How does it work?

1. Log in to Expertia and select the expert "Personal Trainer.
2. Describe your goals, your physical condition and any special needs.
3. The expert answers your questions and doubts.
4. You can ask him questions at any time: how to do a plancha correctly, what exercises you can do if you have lower back pain, how to modify your routine if you are short on time, etc.

Why train with AI?

• Real personalisationyour routine is based on your data, not on a generic model.
• Constant accompanimentThe trainer is available 24/7.
• Injury preventionthanks to your tailored recommendations.
• Total flexibilityYou decide where, when and how you train.

Ideal for all users

Whether you're just starting out or already have experience, Expertia Personal Trainer is right for you. It's like having a trainer, a physiotherapist and a technical advisor in your pocket... but with the responsibility of knowing when to go to a real health professional.

Activate your best version today.
Discover how Expertia Personal Trainer can help you reach your fitness goals with intelligence, confidence and motivation.

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